{"id":135,"date":"2019-04-16T15:40:00","date_gmt":"2019-04-16T15:40:00","guid":{"rendered":"https:\/\/www.caringwaydentistry.com\/blog\/?p=135"},"modified":"2021-12-28T16:24:43","modified_gmt":"2021-12-28T16:24:43","slug":"effective-dental-tips-for-strong-whiter-teeth","status":"publish","type":"post","link":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/","title":{"rendered":"Effective Dental Tips for Strong Whiter Teeth"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\" alt=\"Woman wearing a hat smiling outside\" class=\"wp-image-137\" srcset=\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg 300w, https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-768x513.jpg 768w, https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Almost every person knows that eating too many sweets without properly brushing your teeth can be highly destructive and lead to several different oral health problems and possibly the removal of teeth. If you are mindful of your habits and want stronger, healthier teeth, you can do something about it and improve your oral health. R. Boyd Gilleland DDS, a dental professional with years of experience, has outlined some of the best tips for <a href=\"https:\/\/www.caringwaydentistry.com\/teeth-whitening.html\">teeth whitening in Port Charlotte, FL<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Biannual Visits<\/h2>\n\n\n\n<p>One of the best ways to preserve the look of your smile is to attend regular dental visits in your local area. Regular visits allow dentists to examine the teeth and maintain them, detecting dental issues before they become more serious problems. Many people may skip these visits for several reasons but suffering from dental problems is not necessary \u2013 you can get affordable dental care and teeth whitening near me at our clinic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brush the Tongue<\/h2>\n\n\n\n<p>Many may believe the look of your teeth depends on how often they are brushed, but they may not know the importance of brushing the tongue. The tongue can build up bacteria that causes bad breath and other dental issues, so it is important to clean it along with your teeth. You should also make sure to use floss to get rid of plaque and bacteria that may be hidden between teeth or the gums.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brush &amp; Floss Gently<\/h2>\n\n\n\n<p>Some do not know how to brush their teeth properly, leading to dental problems that cause issues and discomfort. Strenuous brushing or flossing can cause a disease to form known as gingivitis. When this occurs, the gums may become swollen or red and possible bleed. Without treatment, it can worsen and become infected. Be gentle when brushing and flossing to make sure you are not causing further problems.<\/p>\n\n\n\n<p>For proper teeth whitening in Port Charlotte, <a href=\"https:\/\/www.caringwaydentistry.com\/contact.html\">visit R. Boyd Gilleland DDS<\/a> for the oral care you need to make sure your teeth are as white and bright as possible. Stay away from sugary foods that can cause discoloration or cavities and drink plenty of water to ensure your teeth are healthy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost every person knows that eating too many sweets without properly brushing your teeth can be highly destructive and lead to several different oral health problems and possibly the removal of teeth. If you are mindful of your habits and want stronger, healthier teeth, you can do something about it and improve your oral health. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can I Keep My Teeth White? | Caring Way Dentistry<\/title>\n<meta name=\"description\" content=\"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can I Keep My Teeth White? | Caring Way Dentistry\" \/>\n<meta property=\"og:description\" content=\"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Caring Way Dentistry of Port Charlotte Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-16T15:40:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-28T16:24:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Bryan Villescas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bryan Villescas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/\",\"url\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/\",\"name\":\"How Can I Keep My Teeth White? | Caring Way Dentistry\",\"isPartOf\":{\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\",\"datePublished\":\"2019-04-16T15:40:00+00:00\",\"dateModified\":\"2021-12-28T16:24:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/4fb24e80f72faf9001326748c740191f\"},\"description\":\"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage\",\"url\":\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064.jpg\",\"contentUrl\":\"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064.jpg\",\"width\":800,\"height\":534,\"caption\":\"Woman wearing a hat smiling outside\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.caringwaydentistry.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Effective Dental Tips for Strong Whiter Teeth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/#website\",\"url\":\"https:\/\/www.caringwaydentistry.com\/blog\/\",\"name\":\"Caring Way Dentistry of Port Charlotte Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.caringwaydentistry.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/4fb24e80f72faf9001326748c740191f\",\"name\":\"Bryan Villescas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b392b9e0946d74710a853b27a0f294d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b392b9e0946d74710a853b27a0f294d5?s=96&d=mm&r=g\",\"caption\":\"Bryan Villescas\"},\"url\":\"https:\/\/www.caringwaydentistry.com\/blog\/author\/carewaydent\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Can I Keep My Teeth White? | Caring Way Dentistry","description":"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/","og_locale":"en_US","og_type":"article","og_title":"How Can I Keep My Teeth White? | Caring Way Dentistry","og_description":"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.","og_url":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/","og_site_name":"Caring Way Dentistry of Port Charlotte Blog","article_published_time":"2019-04-16T15:40:00+00:00","article_modified_time":"2021-12-28T16:24:43+00:00","og_image":[{"url":"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg","type":"","width":"","height":""}],"author":"Bryan Villescas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bryan Villescas","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/","url":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/","name":"How Can I Keep My Teeth White? | Caring Way Dentistry","isPartOf":{"@id":"https:\/\/www.caringwaydentistry.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage"},"image":{"@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg","datePublished":"2019-04-16T15:40:00+00:00","dateModified":"2021-12-28T16:24:43+00:00","author":{"@id":"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/4fb24e80f72faf9001326748c740191f"},"description":"Want to keep your teeth white and beautiful? Read to learn some pro tips that will help you enjoy a strong, white smile.","breadcrumb":{"@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#primaryimage","url":"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064.jpg","contentUrl":"https:\/\/www.caringwaydentistry.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_284839729_1___1620655962_13064.jpg","width":800,"height":534,"caption":"Woman wearing a hat smiling outside"},{"@type":"BreadcrumbList","@id":"https:\/\/www.caringwaydentistry.com\/blog\/effective-dental-tips-for-strong-whiter-teeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.caringwaydentistry.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Effective Dental Tips for Strong Whiter Teeth"}]},{"@type":"WebSite","@id":"https:\/\/www.caringwaydentistry.com\/blog\/#website","url":"https:\/\/www.caringwaydentistry.com\/blog\/","name":"Caring Way Dentistry of Port Charlotte Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.caringwaydentistry.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/4fb24e80f72faf9001326748c740191f","name":"Bryan Villescas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.caringwaydentistry.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b392b9e0946d74710a853b27a0f294d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b392b9e0946d74710a853b27a0f294d5?s=96&d=mm&r=g","caption":"Bryan Villescas"},"url":"https:\/\/www.caringwaydentistry.com\/blog\/author\/carewaydent\/"}]}},"_links":{"self":[{"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/135"}],"collection":[{"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":2,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/135\/revisions\/138"}],"wp:attachment":[{"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caringwaydentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}