{"id":169,"date":"2022-08-29T12:39:08","date_gmt":"2022-08-29T12:39:08","guid":{"rendered":"https:\/\/www.caringwaydentistry.com\/blog\/?p=169"},"modified":"2023-06-01T20:21:40","modified_gmt":"2023-06-01T20:21:40","slug":"summer-sun-healthier-smile-dentist-in-port-charlotte","status":"publish","type":"post","link":"https:\/\/www.caringwaydentistry.com\/blog\/summer-sun-healthier-smile-dentist-in-port-charlotte\/","title":{"rendered":"Can the Summer Sun Give You a Healthier Smile?"},"content":{"rendered":"
\n
\"smiling<\/figure><\/div>\n\n\n

You\u2019ve probably spent the last couple of months soaking up some rays from the hot summer sun. Whether you\u2019re playing beach volleyball, swimming at the local pool, or simply working on your tan, the sun can do all sorts of wonderful things. But did you know it could also improve your oral health<\/a>? Read on as a dentist in Port Charlotte reveals how spending some time outdoors can give you a healthy, radiant smile!<\/p>\n\n\n\n\n\n\n\n

How Sunlight Can Boost Your Oral Health<\/h2>\n\n\n\n

Not only does sunshine feel great, but it can also lead to healthy gums and teeth. How so? Sunlight provides vitamin D, an essential vitamin that can work wonders for your oral and overall health. Vitamin D benefits your smile in two major ways:<\/p>\n\n\n\n

Preventing Gum Disease<\/h3>\n\n\n\n

When vitamin D levels are low, the immune system is impaired, making it harder to combat infections like gum disease<\/a>. Additionally, the cells are likely to produce more cytokines \u2013 proteins that contribute to inflammation. Fortunately, regular sun exposure can greatly reduce your risk of gum disease.    <\/p>\n\n\n\n

Improving Calcium Absorption<\/h3>\n\n\n\n

Calcium promotes strong teeth and bones, including the jawbone that supports the teeth. Without vitamin D, though, the body can\u2019t completely absorb calcium, so your body won\u2019t receive all of calcium\u2019s benefits. As a result, your teeth and jawbone may weaken, and you might be more likely to develop tooth decay.<\/p>\n\n\n\n

Keeping Yourself Safe Under the Summer Sun<\/h2>\n\n\n\n

As beneficial as daily sunlight exposure is, it\u2019s no secret that spending the entire day outside can harm your skin. In addition to painful sunburn, too much time under the sun may elevate the risk of skin cancer. These easy tips can help:<\/p>\n\n\n\n